Jeans Size Guide
Find your perfect jeans fit with our comprehensive sizing guide for women's and men's denim.
How to Measure for Jeans
-
Waist: Measure around your natural waistline where you prefer to wear your jeans (low-rise, mid-rise, or high-rise)
-
Hips: Measure around the fullest part of your hips and bottom
-
Inside Leg (Inseam): Measure from the top of your inner thigh down to your ankle
-
Rise: Measure from the crotch seam to the top of the waistband
Women's Jeans Sizes
| UK Size |
EU Size |
US Size |
Waist (inches) |
Waist (cm) |
Hips (inches) |
Hips (cm) |
Inside Leg Short |
Inside Leg Regular |
Inside Leg Long |
| 6 |
34 |
2 |
24-25" |
61-64cm |
34-35" |
86-89cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 8 |
36 |
4 |
26-27" |
66-69cm |
36-37" |
91-94cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 10 |
38 |
6 |
28-29" |
71-74cm |
38-39" |
97-99cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 12 |
40 |
8 |
30-31" |
76-79cm |
40-41" |
102-104cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 14 |
42 |
10 |
32-33" |
81-84cm |
42-43" |
107-109cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 16 |
44 |
12 |
34-35" |
86-89cm |
44-45" |
112-114cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 18 |
46 |
14 |
36-37" |
91-94cm |
46-47" |
117-119cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
| 20 |
48 |
16 |
38-39" |
97-99cm |
48-49" |
122-124cm |
28" (71cm) |
30" (76cm) |
32" (81cm) |
Women's Jeans - Waist/Length Format (W/L)
Many designer jeans use waist and length measurements in inches:
| UK Size |
Waist (W) |
Short (L) |
Regular (L) |
Long (L) |
| 6 |
W25 |
L28 |
L30 |
L32 |
| 8 |
W26-27 |
L28 |
L30 |
L32 |
| 10 |
W28-29 |
L28 |
L30 |
L32 |
| 12 |
W30-31 |
L28 |
L30 |
L32 |
| 14 |
W32-33 |
L28 |
L30 |
L32 |
| 16 |
W34 |
L28 |
L30 |
L32 |
Men's Jeans Sizes
| UK Size |
Waist (inches) |
Waist (cm) |
Inside Leg Short |
Inside Leg Regular |
Inside Leg Long |
| 28 |
28" |
71cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 30 |
30" |
76cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 32 |
32" |
81cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 34 |
34" |
86cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 36 |
36" |
91cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 38 |
38" |
97cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 40 |
40" |
102cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
| 42 |
42" |
107cm |
30" (76cm) |
32" (81cm) |
34" (86cm) |
Men's Jeans - Waist/Length Format (W/L)
Example sizing: W32/L32 means 32" waist, 32" inside leg
| Waist Size |
Common Lengths Available |
| W28 |
L30, L32, L34 |
| W30 |
L30, L32, L34 |
| W32 |
L30, L32, L34, L36 |
| W34 |
L30, L32, L34, L36 |
| W36 |
L30, L32, L34, L36 |
| W38 |
L30, L32, L34 |
| W40 |
L30, L32, L34 |
Rise Guide
| Rise Type |
Measurement |
Description |
| Low Rise |
7-8" (18-20cm) |
Sits below the natural waist, on the hips |
| Mid Rise |
9-10" (23-25cm) |
Sits at or just below the natural waist |
| High Rise |
11-12" (28-30cm) |
Sits at or above the natural waist |
| Super High Rise |
13"+ (33cm+) |
Sits well above the natural waist |
Leg Length Guide
| Length |
Women's Inseam |
Men's Inseam |
Best For Height |
| Short |
28" (71cm) |
30" (76cm) |
Under 5'4" / Under 5'8" |
| Regular |
30" (76cm) |
32" (81cm) |
5'4"-5'7" / 5'8"-6'0" |
| Long |
32" (81cm) |
34" (86cm) |
5'8"+ / 6'0"+ |
| Extra Long |
34" (86cm) |
36" (91cm) |
5'10"+ / 6'2"+ |
Fitting Tips:
- Jeans should fit comfortably at the waist without needing a belt to hold them up
- For stretch denim, you can size down as the fabric will give slightly with wear
- For rigid/non-stretch denim, choose your true size as they won't stretch much
- The rise affects where jeans sit - choose based on your comfort and body shape preference
- Leg length can be altered by a tailor if you find the perfect waist fit but wrong length
- Different cuts (skinny, straight, bootcut, wide leg) may fit differently in the same size
- Raw denim will shrink slightly after the first wash - consider sizing up or buying pre-washed
- Try jeans on and move around - sit, squat, walk - to ensure comfortable fit
Style Guide:
-
Skinny: Fitted through hip, thigh, and leg with a narrow ankle opening
-
Slim: Fitted through hip and thigh with a slightly tapered leg
-
Straight: Consistent width from hip to ankle
-
Bootcut: Fitted through hip and thigh, slightly flared from knee to ankle
-
Flare: Fitted through hip and thigh, significantly flared from knee to ankle
-
Wide Leg: Relaxed fit through hip and thigh with a wide leg opening
-
Boyfriend: Relaxed, slouchy fit throughout